CANADIAN BACON vs HARDWOOD SMOKED LOWER SODIUM BACON
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED LOWER SODIUM BACON wins in 5 out of 10 nutrient categories
CANADIAN BACON: 2
vs
HARDWOOD SMOKED LOWER SODIUM BACON: 5
(3 ties)
Overview
| Nutrient | CANADIAN BACON | HARDWOOD SMOKED LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calories | 98 cal | 526 cal | |
| Protein | 16.4 g | 31.6 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 2.5 g | 42.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | HARDWOOD SMOKED LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | CANADIAN BACON | HARDWOOD SMOKED LOWER SODIUM BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 1,230 MG | 1,263 MG |