CANADIAN BACON vs TURKEY BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 6 out of 10 nutrient categories
CANADIAN BACON: 6
vs
TURKEY BACON: 1
(3 ties)
Overview
| Nutrient | CANADIAN BACON | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANADIAN BACON | TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 982 MG | 571 MG |