CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION vs WILD CAUGHT SOCKEYE SMOKED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT SOCKEYE SMOKED SALMON wins in 5 out of 10 nutrient categories
CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION: 4
vs
WILD CAUGHT SOCKEYE SMOKED SALMON: 5
(1 ties)
Overview
| Nutrient | CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 177 cal | 158 cal | |
| Protein | 21.2 g | 22.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION | WILD CAUGHT SOCKEYE SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 398 MG | 368 MG | |
| Sodium, Na | 584 MG | 1,070 MG |