CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION vs WILD CAUGHT NOVA SALMON
Nutrition comparison per 100 g serving
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CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION wins in 8 out of 11 nutrient categories
CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION: 8
vs
WILD CAUGHT NOVA SALMON: 2
(1 ties)
Overview
| Nutrient | CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 177 cal | 196 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 2.7 g | 7.1 g | |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CANADIAN ATLANTIC SALMON ITALIAN HERB PORTION | WILD CAUGHT NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 584 MG | 1,161 MG |