CAMPFIRE S'MORES SOFT BAKED BAR vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAMPFIRE S'MORES SOFT BAKED BAR: 5
vs
FRUIT & NUTS BARS: 5
(1 ties)
Overview
| Nutrient | CAMPFIRE S'MORES SOFT BAKED BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 405 cal | 462 cal | |
| Protein | 5.4 g | 10.3 g | |
| Carbs | 64.9 g | 56.4 g | |
| Fat | 13.5 g | 23.1 g | |
| Fiber | 2.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE S'MORES SOFT BAKED BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | CAMPFIRE S'MORES SOFT BAKED BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 103 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 135 MG | 128 MG |