CAMPFIRE GORP TRAIL MIX vs JIF
Nutrition comparison per 100 g serving
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CAMPFIRE GORP TRAIL MIX wins in 6 out of 10 nutrient categories
CAMPFIRE GORP TRAIL MIX: 6
vs
JIF: 2
(2 ties)
Overview
| Nutrient | CAMPFIRE GORP TRAIL MIX | JIF | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 26.7 g | 21.9 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPFIRE GORP TRAIL MIX | JIF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPFIRE GORP TRAIL MIX | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 562 MG |