Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup vs Progresso Rich & Hearty Minestrone with Italian Sausage Soup
Nutrition comparison per 100 g serving
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Progresso Rich & Hearty Minestrone with Italian Sausage Soup wins in 5 out of 12 nutrient categories
Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup: 4
vs
Progresso Rich & Hearty Minestrone with Italian Sausage Soup: 5
(3 ties)
Overview
| Nutrient | Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup | Progresso Rich & Hearty Minestrone with Italian Sausage Soup | Winner |
|---|---|---|---|
| Calories | 67 cal | 60 cal | |
| Protein | 3.2 g | 3.2 g | |
| Carbs | 12.1 g | 6.8 g | |
| Fat | 0.6 g | 2.0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup | Progresso Rich & Hearty Minestrone with Italian Sausage Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Well Yes! Power Soup Bowl Spiced Chickpea Soup | Progresso Rich & Hearty Minestrone with Italian Sausage Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 190 MG | 277 MG |