CAMPBELL'S vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 7 out of 15 nutrient categories
CAMPBELL'S: 7
vs
ESSENTIAL EVERYDAY: 6
(2 ties)
Overview
| Nutrient | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 87 cal | 57 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 12.7 g | 7.8 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CAMPBELL'S | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 238 MG | 273 MG |