Campbell's SpaghettiOs Organic A to Z's vs Philly Cheesesteak Hamburger Helper
Nutrition comparison per 100 g serving
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Philly Cheesesteak Hamburger Helper wins in 6 out of 10 nutrient categories
Campbell's SpaghettiOs Organic A to Z's: 3
vs
Philly Cheesesteak Hamburger Helper: 6
(1 ties)
Overview
| Nutrient | Campbell's SpaghettiOs Organic A to Z's | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 56 cal | 375 cal | |
| Protein | 2.0 g | 9 g | |
| Carbs | 11.9 g | 73 g | |
| Fat | 0.2 g | 5 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Campbell's SpaghettiOs Organic A to Z's | Philly Cheesesteak Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 139 MG | 362 MG | |
| Sodium, Na | 238 MG | 1,413 MG |