CAMPBELL'S vs SOUTHWEST CHILI MIX
Nutrition comparison per 100 g serving
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SOUTHWEST CHILI MIX wins in 7 out of 15 nutrient categories
CAMPBELL'S: 6
vs
SOUTHWEST CHILI MIX: 7
(2 ties)
Overview
| Nutrient | CAMPBELL'S | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calories | 88 cal | 327 cal | |
| Protein | 3.5 g | 16.3 g | |
| Carbs | 14.6 g | 63.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.2 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.5 MG | 73.5 MG |
Minerals
| Mineral | CAMPBELL'S | SOUTHWEST CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 3.7 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,939 MG |