CAMPBELL'S vs WHITE CHEDDAR MASHED POTATOES
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 8 out of 15 nutrient categories
CAMPBELL'S: 8
vs
WHITE CHEDDAR MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | CAMPBELL'S | WHITE CHEDDAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 121 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 16.4 g | 16.1 g | |
| Fat | 1.2 g | 5.7 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | WHITE CHEDDAR MASHED POTATOES | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.5 MG | 4.8 MG |
Minerals
| Mineral | CAMPBELL'S | WHITE CHEDDAR MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 257 MG | 492 MG |