Campbell's Pork and Beans vs Red Gold Stewed Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Campbell's Pork and Beans wins in 6 out of 12 nutrient categories
Campbell's Pork and Beans: 6
vs
Red Gold Stewed Tomatoes 14.5oz: 3
(3 ties)
Overview
| Nutrient | Campbell's Pork and Beans | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 29 cal | |
| Protein | 3.9 g | 0.8 g | |
| Carbs | 20.8 g | 7.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Pork and Beans | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Pork and Beans | Red Gold Stewed Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 208 MG | 190 MG | |
| Sodium, Na | 369 MG | 207 MG |