CAMPBELL'S PASTA SPAGHETTIOS vs Guttenplan's Kaiser Roll Dough
Nutrition comparison per 100 g serving
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Guttenplan's Kaiser Roll Dough wins in 6 out of 13 nutrient categories
CAMPBELL'S PASTA SPAGHETTIOS: 4
vs
Guttenplan's Kaiser Roll Dough: 6
(3 ties)
Overview
| Nutrient | CAMPBELL'S PASTA SPAGHETTIOS | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calories | 56 cal | 277 cal | |
| Protein | 2.0 g | 10.8 g | |
| Carbs | 11.9 g | 53.9 g | |
| Fat | 0.2 g | 3.1 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S PASTA SPAGHETTIOS | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAMPBELL'S PASTA SPAGHETTIOS | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 139 MG | 92 MG | |
| Sodium, Na | 238 MG | 569 MG |