Campbell's Mushroom Gravy vs Tostitos Creamy Spinach Dip 15 Ounce Glass Jar
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Campbell's Mushroom Gravy: 4
vs
Tostitos Creamy Spinach Dip 15 Ounce Glass Jar: 4
(4 ties)
Overview
| Nutrient | Campbell's Mushroom Gravy | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calories | 34 cal | 156 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 5.1 g | 6.3 g | |
| Fat | 1.7 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Mushroom Gravy | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Mushroom Gravy | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 475 MG | 625 MG |