CAMPBELL'S vs BEEF STEW
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 5 out of 11 nutrient categories
CAMPBELL'S: 5
vs
BEEF STEW: 4
(2 ties)
Overview
| Nutrient | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 117 cal | 81 cal | |
| Protein | 7.5 g | 3.8 g | |
| Carbs | 6.7 g | 7.2 g | |
| Fat | 6.7 g | 4.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 321 MG | 419 MG |