Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable vs CAMPBELL'S SOUP STEAK
Nutrition comparison per 100 g serving
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Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable wins in 6 out of 12 nutrient categories
Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable: 6
vs
CAMPBELL'S SOUP STEAK: 3
(3 ties)
Overview
| Nutrient | Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable | CAMPBELL'S SOUP STEAK | Winner |
|---|---|---|---|
| Calories | 33 cal | 54 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 6.1 g | 7.9 g | |
| Fat | 0.2 g | 1.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable | CAMPBELL'S SOUP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Vegan Vegetable | CAMPBELL'S SOUP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 159 MG | 329 MG |