CAMPBELL'S CONDENSED SOUP ONION vs Campbell's Condensed Healthy Request Cream of Mushroom Soup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CAMPBELL'S CONDENSED SOUP ONION: 5
vs
Campbell's Condensed Healthy Request Cream of Mushroom Soup: 5
(2 ties)
Overview
| Nutrient | CAMPBELL'S CONDENSED SOUP ONION | Campbell's Condensed Healthy Request Cream of Mushroom Soup | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 10.8 g | 8.1 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S CONDENSED SOUP ONION | Campbell's Condensed Healthy Request Cream of Mushroom Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAMPBELL'S CONDENSED SOUP ONION | Campbell's Condensed Healthy Request Cream of Mushroom Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 650 MG | 331 MG |