CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE vs SWANSON SOUP LOADED POTATO
Nutrition comparison per 100 g serving
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SWANSON SOUP LOADED POTATO wins in 6 out of 10 nutrient categories
CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE: 3
vs
SWANSON SOUP LOADED POTATO: 6
(1 ties)
Overview
| Nutrient | CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 61 cal | 353 cal | |
| Protein | 5.2 g | 5.9 g | |
| Carbs | 8.0 g | 70.6 g | |
| Fat | 1.0 g | 5.9 g | |
| Fiber | 1.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAMPBELL'S CHUNKY SOUP STEAK HAM BEANS RICE | SWANSON SOUP LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 159 MG | 1,000 MG | |
| Sodium, Na | 266 MG | 559 MG |