Campbell's Chunky Soup vs Progresso Light Italian Style Wedding Soup
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Campbell's Chunky Soup: 5
vs
Progresso Light Italian Style Wedding Soup: 5
(1 ties)
Overview
| Nutrient | Campbell's Chunky Soup | Progresso Light Italian Style Wedding Soup | Winner |
|---|---|---|---|
| Calories | 73 cal | 30.3 cal | |
| Protein | 2.9 g | 1.5 g | |
| Carbs | 7.4 g | 4.3 g | |
| Fat | 3.7 g | 0.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Soup | Progresso Light Italian Style Wedding Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Campbell's Chunky Soup | Progresso Light Italian Style Wedding Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9.8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 69 MG | 153.8 MG | |
| Sodium, Na | 322 MG | 278.7 MG |