Campbell's Chunky Soup vs Progresso Organic Italian-Style Wedding Soup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Campbell's Chunky Soup: 4
vs
Progresso Organic Italian-Style Wedding Soup: 4
(3 ties)
Overview
| Nutrient | Campbell's Chunky Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Calories | 69 cal | 49 cal | |
| Protein | 2.1 g | 2.1 g | |
| Carbs | 6.5 g | 6.2 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Campbell's Chunky Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Campbell's Chunky Soup | Progresso Organic Italian-Style Wedding Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 164 MG | 66 MG | |
| Sodium, Na | 229 MG | 276 MG |