CAMPBELL'S vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 7 out of 11 nutrient categories
CAMPBELL'S: 7
vs
CORNED BEEF HASH: 2
(2 ties)
Overview
| Nutrient | CAMPBELL'S | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 129 cal | 161 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 6.3 g | 9.3 g | |
| Fat | 8.3 g | 10.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMPBELL'S | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMPBELL'S | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 321 MG | 424 MG |