CAMEMBERT SOFT RIPENED CHEESE vs IRISH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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IRISH CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
CAMEMBERT SOFT RIPENED CHEESE: 2
vs
IRISH CHEDDAR CHEESE: 3
(5 ties)
Overview
| Nutrient | CAMEMBERT SOFT RIPENED CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMEMBERT SOFT RIPENED CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAMEMBERT SOFT RIPENED CHEESE | IRISH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |