CAMBRIDGE FARMS vs BIRDS EYE
Nutrition comparison per 100 g serving
Ad 468x60
CAMBRIDGE FARMS wins in 7 out of 10 nutrient categories
CAMBRIDGE FARMS: 7
vs
BIRDS EYE: 2
(1 ties)
Overview
| Nutrient | CAMBRIDGE FARMS | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 5.9 g | 7.2 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMBRIDGE FARMS | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CAMBRIDGE FARMS | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 12 MG | 272 MG |