CALZONE MEATBALLS vs DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES
Nutrition comparison per 100 g serving
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CALZONE MEATBALLS wins in 5 out of 10 nutrient categories
CALZONE MEATBALLS: 5
vs
DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES: 4
(1 ties)
Overview
| Nutrient | CALZONE MEATBALLS | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 265 cal | 136 cal | |
| Protein | 10.6 g | 6.1 g | |
| Carbs | 26.6 g | 15.7 g | |
| Fat | 12.4 g | 5 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALZONE MEATBALLS | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 12.9 MG |
Minerals
| Mineral | CALZONE MEATBALLS | DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 531 MG | 350 MG |