CALROSE WHITE RICE vs SAFFRONED JASMINE RICE
Nutrition comparison per 100 g serving
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SAFFRONED JASMINE RICE wins in 5 out of 10 nutrient categories
CALROSE WHITE RICE: 1
vs
SAFFRONED JASMINE RICE: 5
(4 ties)
Overview
| Nutrient | CALROSE WHITE RICE | SAFFRONED JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 79.6 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALROSE WHITE RICE | SAFFRONED JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 933 MG |