CALROSE ENRICHED MEDIUM GRAIN STICKY RICE vs WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
CALROSE ENRICHED MEDIUM GRAIN STICKY RICE wins in 6 out of 14 nutrient categories
CALROSE ENRICHED MEDIUM GRAIN STICKY RICE: 6
vs
WHITE RICE: 4
(4 ties)
Overview
| Nutrient | CALROSE ENRICHED MEDIUM GRAIN STICKY RICE | WHITE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 162 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 80 g | 36.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALROSE ENRICHED MEDIUM GRAIN STICKY RICE | WHITE RICE | Winner |
|---|---|---|---|
| Folate, total | 220 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALROSE ENRICHED MEDIUM GRAIN STICKY RICE | WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 22 MG | 0 MG |