CALISE BAKERY vs LUCKY SEVEN MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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LUCKY SEVEN MULTIGRAIN BREAD wins in 6 out of 12 nutrient categories
CALISE BAKERY: 3
vs
LUCKY SEVEN MULTIGRAIN BREAD: 6
(3 ties)
Overview
| Nutrient | CALISE BAKERY | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 232 cal | |
| Protein | 10.2 g | 7.1 g | |
| Carbs | 50.9 g | 44.6 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 1.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALISE BAKERY | LUCKY SEVEN MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 525 MG | 429 MG |