CALISE BAKERY vs HAMBURGER BUTTER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUTTER BUNS wins in 9 out of 15 nutrient categories
CALISE BAKERY: 3
vs
HAMBURGER BUTTER BUNS: 9
(3 ties)
Overview
| Nutrient | CALISE BAKERY | HAMBURGER BUTTER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 11.5 g | 8.8 g | |
| Carbs | 52.5 g | 47.4 g | |
| Fat | 2.5 g | 2.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALISE BAKERY | HAMBURGER BUTTER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALISE BAKERY | HAMBURGER BUTTER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 175 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 525 MG | 333 MG |