CALIFORNIA YELLOW PEACHES vs ORIGINAL ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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CALIFORNIA YELLOW PEACHES wins in 5 out of 11 nutrient categories
CALIFORNIA YELLOW PEACHES: 5
vs
ORIGINAL ORGANIC APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | CALIFORNIA YELLOW PEACHES | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA YELLOW PEACHES | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 1.1 MG |
Minerals
| Mineral | CALIFORNIA YELLOW PEACHES | ORIGINAL ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 101,770 MG | |
| Sodium, Na | 0 MG | 18 MG |