CALIFORNIA WONDER SALSA vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CALIFORNIA WONDER SALSA: 4
vs
MEDIUM CHUNKY SALSA: 4
(3 ties)
Overview
| Nutrient | CALIFORNIA WONDER SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 73 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA WONDER SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA WONDER SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 710 MG | 767 MG |