CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE vs BASMATI ORGANIC RICE
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE wins in 5 out of 11 nutrient categories
CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE: 5
vs
BASMATI ORGANIC RICE: 2
(4 ties)
Overview
| Nutrient | CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE | BASMATI ORGANIC RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 365 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 80 g | 78.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE | BASMATI ORGANIC RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA WHITE JASMINE SUSTAINABLE GOURMET RICE | BASMATI ORGANIC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 111 MG | 38 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |