CALIFORNIA WALNUT BROWNIE MIX vs CINNAMON COFFEE MIX MUG CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CALIFORNIA WALNUT BROWNIE MIX: 6
vs
CINNAMON COFFEE MIX MUG CAKES: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA WALNUT BROWNIE MIX | CINNAMON COFFEE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 452 cal | 438 cal | |
| Protein | 6.5 g | 5.5 g | |
| Carbs | 77.4 g | 74.0 g | |
| Fat | 12.9 g | 13.7 g | |
| Fiber | 3.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA WALNUT BROWNIE MIX | CINNAMON COFFEE MIX MUG CAKES | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA WALNUT BROWNIE MIX | CINNAMON COFFEE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 323 MG | 397 MG |