CALIFORNIA VEGGIE FRIES vs FOUR CHEESE PIZZA WITH PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PIZZA WITH PARMESAN wins in 6 out of 12 nutrient categories
CALIFORNIA VEGGIE FRIES: 4
vs
FOUR CHEESE PIZZA WITH PARMESAN: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE FRIES | FOUR CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 167 cal | 205 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 20.2 g | 33.1 g | |
| Fat | 9.5 g | 4.7 g | |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE FRIES | FOUR CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA VEGGIE FRIES | FOUR CHEESE PIZZA WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 236 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 357 MG | 362 MG |