CALIFORNIA VEGGIE BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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CALIFORNIA VEGGIE BURGERS wins in 7 out of 12 nutrient categories
CALIFORNIA VEGGIE BURGERS: 7
vs
BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 257 cal | |
| Protein | 7.0 g | 16.8 g | |
| Carbs | 18.3 g | 0 g | |
| Fat | 8.5 g | 20.4 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 352 MG | 66 MG |