CALIFORNIA VEGGIE BURGERS vs CAJUN-SPICED CATFISH & ALLIGATOR BURGERS
Nutrition comparison per 100 g serving
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CALIFORNIA VEGGIE BURGERS wins in 6 out of 11 nutrient categories
CALIFORNIA VEGGIE BURGERS: 6
vs
CAJUN-SPICED CATFISH & ALLIGATOR BURGERS: 3
(2 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE BURGERS | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Calories | 127 cal | 232 cal | |
| Protein | 7.0 g | 20.5 g | |
| Carbs | 22.5 g | 0.9 g | |
| Fat | 2.8 g | 16.1 g | |
| Fiber | 4.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE BURGERS | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA VEGGIE BURGERS | CAJUN-SPICED CATFISH & ALLIGATOR BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 465 MG | 270 MG | |
| Sodium, Na | 408 MG | 429 MG |