CALIFORNIA VEGGIE BURGERS vs TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA VEGGIE BURGERS wins in 6 out of 11 nutrient categories
CALIFORNIA VEGGIE BURGERS: 6
vs
TURKEY BURGERS: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 179 cal | |
| Protein | 2.6 g | 20.5 g | |
| Carbs | 18.0 g | 0.9 g | |
| Fat | 6.4 g | 9.8 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA VEGGIE BURGERS | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 167 MG | 232 MG |