CALIFORNIA VEGGIE BURGERS vs SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
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CALIFORNIA VEGGIE BURGERS wins in 6 out of 11 nutrient categories
CALIFORNIA VEGGIE BURGERS: 6
vs
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | CALIFORNIA VEGGIE BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 147 cal | |
| Protein | 2.6 g | 5.3 g | |
| Carbs | 18.0 g | 11.8 g | |
| Fat | 6.4 g | 8.8 g | |
| Fiber | 5.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA VEGGIE BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA VEGGIE BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 167 MG | 676 MG |