CALIFORNIA TRAIL MIX vs DARK CHOCOLATE ENROBED MANGOES
Nutrition comparison per 100 g serving
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CALIFORNIA TRAIL MIX wins in 7 out of 11 nutrient categories
CALIFORNIA TRAIL MIX: 7
vs
DARK CHOCOLATE ENROBED MANGOES: 2
(2 ties)
Overview
| Nutrient | CALIFORNIA TRAIL MIX | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 3.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA TRAIL MIX | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CALIFORNIA TRAIL MIX | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 100 MG | 78 MG |