CALIFORNIA SUSHI GO! ROLL vs RAINBOW ROLL
Nutrition comparison per 100 g serving
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CALIFORNIA SUSHI GO! ROLL wins in 7 out of 11 nutrient categories
CALIFORNIA SUSHI GO! ROLL: 7
vs
RAINBOW ROLL: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA SUSHI GO! ROLL | RAINBOW ROLL | Winner |
|---|---|---|---|
| Calories | 112 cal | 146 cal | |
| Protein | 2.9 g | 7.3 g | |
| Carbs | 15.9 g | 17.1 g | |
| Fat | 4.1 g | 5.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUSHI GO! ROLL | RAINBOW ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CALIFORNIA SUSHI GO! ROLL | RAINBOW ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 159 MG | 301 MG |