CALIFORNIA SUNGOLD PISTACHIOS vs RICKLAND ORCHARDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CALIFORNIA SUNGOLD PISTACHIOS: 2
vs
RICKLAND ORCHARDS: 2
(6 ties)
Overview
| Nutrient | CALIFORNIA SUNGOLD PISTACHIOS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUNGOLD PISTACHIOS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA SUNGOLD PISTACHIOS | RICKLAND ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 50 MG | 12 MG |