CALIFORNIA SUNGOLD PISTACHIOS vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
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FLAVORED POPCORN wins in 7 out of 10 nutrient categories
CALIFORNIA SUNGOLD PISTACHIOS: 1
vs
FLAVORED POPCORN: 7
(2 ties)
Overview
| Nutrient | CALIFORNIA SUNGOLD PISTACHIOS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 37.5 g | 35.7 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUNGOLD PISTACHIOS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA SUNGOLD PISTACHIOS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 50 MG | 786 MG |