CALIFORNIA SUN-DRIED RAISINS vs CINNAMON ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED RAISINS wins in 6 out of 10 nutrient categories
CALIFORNIA SUN-DRIED RAISINS: 6
vs
CINNAMON ORGANIC APPLESAUCE: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA SUN-DRIED RAISINS | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 67 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 15.6 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA SUN-DRIED RAISINS | CINNAMON ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 750 MG | 119 MG | |
| Sodium, Na | 25 MG | 0 MG |