CALIFORNIA SUN-DRIED RAISINS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED RAISINS wins in 7 out of 10 nutrient categories
CALIFORNIA SUN-DRIED RAISINS: 7
vs
DRIED CHERRIES: 2
(1 ties)
Overview
| Nutrient | CALIFORNIA SUN-DRIED RAISINS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 82.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA SUN-DRIED RAISINS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 750 MG | 175 MG | |
| Sodium, Na | 25 MG | 0 MG |