CALIFORNIA SUN DRIED RAISINS vs ORGANIC GRAPE FRUIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GRAPE FRUIT ROLLS wins in 5 out of 10 nutrient categories
CALIFORNIA SUN DRIED RAISINS: 3
vs
ORGANIC GRAPE FRUIT ROLLS: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA SUN DRIED RAISINS | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 208 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 77.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUN DRIED RAISINS | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CALIFORNIA SUN DRIED RAISINS | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 25 MG | 0 MG |