CALIFORNIA SUN DRIED RAISINS vs BANANA CHIPS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN DRIED RAISINS wins in 6 out of 10 nutrient categories
CALIFORNIA SUN DRIED RAISINS: 6
vs
BANANA CHIPS: 3
(1 ties)
Overview
| Nutrient | CALIFORNIA SUN DRIED RAISINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 77.5 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA SUN DRIED RAISINS | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 775 MG | 233 MG | |
| Sodium, Na | 25 MG | 0 MG |