CALIFORNIA SUN-DRIED ORGANIC RAISINS vs CALIFORNIA RAISINS
Nutrition comparison per 100 g serving
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CALIFORNIA SUN-DRIED ORGANIC RAISINS wins in 3 out of 11 nutrient categories
CALIFORNIA SUN-DRIED ORGANIC RAISINS: 3
vs
CALIFORNIA RAISINS: 1
(7 ties)
Overview
| Nutrient | CALIFORNIA SUN-DRIED ORGANIC RAISINS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 77.5 g | Tie |
| Fat | 0.3 g | 0 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA SUN-DRIED ORGANIC RAISINS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CALIFORNIA SUN-DRIED ORGANIC RAISINS | CALIFORNIA RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 1,125 MG | 725 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |