CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP vs HAM BASE
Nutrition comparison per 100 g serving
Ad 468x60
HAM BASE wins in 5 out of 10 nutrient categories
CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP: 4
vs
HAM BASE: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calories | 453 cal | 167 cal | |
| Protein | 10.9 g | 16.7 g | |
| Carbs | 59.4 g | 16.7 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA STYLE VEGETABLE RAMEN NOODLE SOUP | HAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,109 MG | 14,167 MG |