CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE vs SWEET & SOUR SLAW
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR SLAW wins in 5 out of 10 nutrient categories
CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE: 3
vs
SWEET & SOUR SLAW: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calories | 126 cal | 97 cal | |
| Protein | 7.4 g | 0.9 g | |
| Carbs | 9.5 g | 23.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | SWEET & SOUR SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 304 MG | 442 MG |