CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE vs COUNTRY MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY MACARONI SALAD wins in 5 out of 10 nutrient categories
CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE: 4
vs
COUNTRY MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 126 cal | 320 cal | |
| Protein | 7.4 g | 7 g | |
| Carbs | 9.5 g | 41 g | |
| Fat | 7.1 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 9 MG |
Minerals
| Mineral | CALIFORNIA STYLE SALAD WITH CHICKEN ROMAINE LETTUCE | COUNTRY MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 304 MG | 320 MG |