CALIFORNIA STYLE SALAD TOPPING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 11 nutrient categories
CALIFORNIA STYLE SALAD TOPPING: 2
vs
RANCH DRESSING: 6
(3 ties)
Overview
| Nutrient | CALIFORNIA STYLE SALAD TOPPING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 83 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 20 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA STYLE SALAD TOPPING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA STYLE SALAD TOPPING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 143 MG | 1,033 MG |